"I always thought that something was wrong with me."

Qualifications

Certified Menstruality Leader with Red School (Pioneers in Menstruality and menstrual cycle awareness).
Bodynamic Somatic Developmental Psychology, Foundations
Mindfulness teacher training with Tara Brach and Jack Kornfield (USA)
MA Tibetology and Buddhist Studies, University of Vienna.
My experience with meditation, mindfulness and Tibetan Medicine started at 16. I lived deeply immersed in Buddhist traditions in India and Nepal for over 4 years.
Temple of the Womb and Feminine Business (Nadine Lee)
Wild Power Immersion and Menarche (Red School).
Introductory course on herbalism with Herbal Academy.
Hatha Yoga teacher 400 h (India and with Maja Zilih, Vienna), and Organ Yoga Teacher (Maja Zilih).
Contemporary Dancer. Until 23 I trained in becoming a dancer in contemporary and ballet (Danceworks Berlin, ArteZ Arnhem, NL).
Applied Cycle Awareness: an in depth observation and integration into daily life of my own body's rhythms. This enabled me to heal my heavy menstrual pains, PMS, chronic fatigue and the constant overwhelm of feeling like I never fit in anywhere.
My experience with humanity. I grew up in communities, lived in countries across the globe with peoples from all parts of the world. I learned seven lanuages, out of which I speak six more or less :D , and work as an interpreter for Tibetan since 2014. That taught me to be empathic, patient and understanding, to become very attuned to what people need and how they comunicate.

A woman's struggle in a world that doesn't know about cyclicity

Julika here. I am a 34 year old Yoga teacher, Tibetan translator, Mindfulness Teacher, Hypnotist, and Menstrual Cycle Coach, in love with living in tune with the rhythm of the menstrual cycle.
This is my story:
I suffered my whole life from very intense menstrual cramps and a sense of not belonging. My female body felt like a burden. I often wished to be a man.
Some years ago, while I was on a study retreat in Nepal, my menstrual cramps hit me as never before. I was about to faint from the intense pain. That's what it took me to realize that that was NOT normal! I felt like my body was trying to send me a message to which I never learned to listen. I had to get in touch with what was happening inside of me.
I started to get to know my female body and my menstrual cycle. Five years have passed since. My life turned 180° around.
My greatest insight? Our bodies are wiser than our brains. The more you ignore them, the more they rebel.
All of my life I had been living against my natural physical rhythms. In a society that so much emphasizes the masculine, not knowing better, most women adjust at the VERY HIGH price of silencing their female bodies, just like I did. That's probably the nr. 1 reason why so many women suffer from PMS, menstrual cramps, chronic fatigue, depression, anxiety.....the list goes on. I had all of these symptoms.
A woman is cyclical in nature. That means that she is not meant to be the same, feel the same, perform the same every day of the month.
That probably was the greatest insight and gateway to my own freedom. That is why I am here, to show you, that there is another way: The Way of Cyclicity.

I'd be honored to be your guide on this journey.

Work with me 1:1 or in Workshops, online or in person. You can book a Cycle Consultation to address whatever needs attention right now. The sessions can take place in english, german or italian.

Schedule a consultation

Music

I love to sing.
In 2014 I recorded the album "Journey Into Echantment" of Chants in Kathmandu, Nepal -> https://itunes.apple.com/de/album/journey-into-enchantment/687055876

Cooperations

https://www.im-herzen-sein.ch Cranio & Lomi Lomi Massage Oliver Studer

www.julikaweber.webnode.at My Yoga, Organ Yoga and translation offerings

www.InnerPilgrim.com Coach & Psychotherapist Karin Peeters

www.comsense.at Mediation Annie Weissenböck

www.milareparetreat.de

www.bodhipath-renchen-ulm.de/de/

www.garchen.de

www.univie.ac.at

www.dharmazentrum-mohra.de

https://www.facebook.com/yogawithjulika

https://www.schmerztherapie-naturheilkunde-homoeopathie-waldshut-tiengen.de

https://www.seminarhaus-remetschwiel.de

https://www.karma-kagyu.at

www.sensityoga.com

https://marktplatz.mamiversum.info/de/julikaw

Contact me

"I always thought that something was wrong with me."

Qualifications

A woman's struggle in a world that doesn't know about cyclicity

Julika here. I am a 34 year old Yoga teacher, Tibetan translator, Mindfulness Teacher, Hypnotist, and Menstrual Cycle Coach, in love with living in tune with the rhythm of the menstrual cycle.

This is my story:
I suffered my whole life from very intense menstrual cramps and a sense of not belonging. My female body felt like a burden. I often wished to be a man.

I started to get to know my female body and my menstrual cycle. Five years have passed since. My life turned 180° around.

My greatest insight? Our bodies are wiser than our brains. The more you ignore them, the more they rebel.

A woman is cyclical in nature. That means that she is not meant to be the same, feel the same, perform the same every day of the month.

That probably was the greatest insight and gateway to my own freedom. That is why I am here, to show you, that there is another way: The Way of Cyclicity.

I'd be honored to be your guide on this journey.

Music

Cooperations

"I always thought that something was wrong with me."

Qualifications

A woman's struggle in a world that doesn't know about cyclicity

Julika here. I am a 34 year old Yoga teacher, Tibetan translator, Mindfulness Teacher, Hypnotist, and Menstrual Cycle Coach, in love with living in tune with the rhythm of the menstrual cycle.

This is my story:I suffered my whole life from very intense menstrual cramps and a sense of not belonging. My female body felt like a burden. I often wished to be a man.

I started to get to know my female body and my menstrual cycle. Five years have passed since. My life turned 180° around.

My greatest insight? Our bodies are wiser than our brains. The more you ignore them, the more they rebel.

A woman is cyclical in nature. That means that she is not meant to be the same, feel the same, perform the same every day of the month.

That probably was the greatest insight and gateway to my own freedom. That is why I am here, to show you, that there is another way: The Way of Cyclicity.

I'd be honored to be your guide on this journey.

Music

Cooperations

Erweiterte Einstellungen

This is my story:
I suffered my whole life from very intense menstrual cramps and a sense of not belonging. My female body felt like a burden. I often wished to be a man.